What Is Vitamin B12

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Pernicious anaemia b12 deficiency support group page 56 off

Pernicious Anaemia B12 Deficiency Support Group Page 56 OFF

Feb 29 2024 nbsp 0183 32 Vitamin B12 is a water soluble vitamin with many essential functions in your body It s necessary for keeping your nerves healthy and supporting the production of DNA and red blood cells as well Jan 25, 2025 · Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is essential for human health. The recommended dietary allowance (RDA) of vitamin B12 for adults is 2.4 mcg (1). This important vitamin has numerous functions and impacts every cell in the human body.

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B12 Rich Foods B12 Foods Vitamin B Foods Low Vitamin B12 Healthy

What Is Vitamin B12Vitamin B12 is required for the function and development of many parts of the body, including the brain, nerves, and blood cells. Methylcobalamin is the active form of vitamin B12.... Oct 29 2018 nbsp 0183 32 Vitamin B12 an essential nutrient has numerous functions within the human body Also known as cobalamin vitamin B12 plays an important role in DNA synthesis and energy