Can You Take Too Much Magnesium

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Can you take too much magnesium good morning america

Can You Take Too Much Magnesium Good Morning America

WEB Feb 12 2024 nbsp 0183 32 People do not get too much magnesium through diet alone because the kidneys excrete excess magnesium into the urine However if taking magnesium supplements or medications that contain magnesium it is possible to take too much and have health consequences Nov 13, 2023 · The maximum recommended daily dose of magnesium for adults is 420 mg for males and 350 mg for females. However, some factors may influence your required dose, such as age and health...

Magnesium benefits uses side effects and more

Magnesium Benefits Uses Side Effects And More

Can You Take Too Much MagnesiumMar 8, 2022 · Grace Cary / Getty Images. People taking a magnesium supplement are at risk of getting too much magnesium. Side effects of too much magnesium include cramping, nausea, depression, and low blood... WEB May 1 2024 nbsp 0183 32 Can You Have Too Much Magnesium Role of magnesium Sources of magnesium Symptoms of overdose Risk factors See a doctor Takeaway While rare in a person without certain chronic